Morning Challenge!

I took the stairs today. In fact, I have been taking the stairs everyday while at work for the past 6 weeks. My office building has three floors...and guess which floor my office is on...right! The third floor! So everyday, I opt to walk up the stairs instead of taking the elevator. By the time I leave the office this evening, I would have walked up the stairs at least three times. Every little bit helps!


This morning, I challenge you all to take the steps instead of the elevator. If you work on a higher level floor in a tall building, take the elevator to the floor at least 3 flights down, and walk up the rest. Take your time. If you feel winded, stop. But try it for today...and maybe tomorrow, too! Who's up for this challenge? Let me know in the comments section below! Have a great day!


LEX